Licensed Therapist (LCSW)
Bilingual (English & Spanish)
Online & In-Person Sessions
Trusted Referral-Based Care
Compassionate Therapy in a Safe and Supportive Environment
Taking the first step toward therapy takes courage. I offer a safe, respectful, and supportive space where you can feel comfortable exploring your concerns and working toward meaningful change. Through a collaborative and trauma-informed approach, we focus on understanding your experiences, identifying unhelpful patterns, and building practical coping strategies that support emotional well-being and personal growth.
Individual therapy is available through secure telehealth sessions. Services are provided in both English and Spanish to support individuals from diverse cultural backgrounds.
Meet your therapist
Compassionate Care, Rooted in Experience
Idalis Rod is a bilingual Licensed Clinical Social Worker and Therapist with over 20 years of experience supporting children, adults, and families from diverse cultural backgrounds. Born and raised in Puerto Rico and living in Florida for the past 15 years, she provides compassionate, strength-based, and trauma-informed care. Idalis specializes in working with trauma, depression, life transitions, and women’s issues, offering therapy in both English and Spanish to meet each client’s unique needs.
How We Can Support You?
Individual Therapy
Support for anxiety, stress, trauma, and life transitions, helping you gain insight, resilience, and emotional well-being
Trauma Focused Work
Trauma-informed therapy to help process past experiences, restore safety, and strengthen emotional regulation.
Depression
Compassionate support to address depressive symptoms, improve mood, and rebuild motivation and daily functioning.
Life Transitions
Guidance through major life changes, helping you adapt, regain clarity, and move forward with confidence.
Womens Issues
Guidance through major life changes, helping you adapt, regain clarity, and move forward with confidence.
Areas of Focus
I support individuals navigating anxiety, depression, trauma, and life transitions through a trauma-informed and strength-based approach.
Therapy focuses on building emotional awareness, developing healthy coping skills, and strengthening resilience to support lasting well-being and meaningful change.
Specialities
Anxiety & Depression
Trauma & PTSD
Life Transitions
Women's Issues
Stress Management & Emotional Regulation
One Client at a Time
We intentionally limit the number of clients we work with at any given time. This allows for greater clinical availability, faster response to change or risk, higher levels of discretion, and a calmer, more contained therapeutic environment. This model is particularly suited to individuals with complex presentations or high privacy requirements.
How to get started?
1. Take the first step
You can reach out or schedule an appointment online when you feel ready.
2. Initial Consultation
We’ll take time to understand your concerns, goals, and what you’re hoping to gain from therapy, and determine the best way to move forward together.
3. Ongoing Therapy at Your Pace
Therapy progresses at a pace that feels safe and supportive, with sessions tailored to your needs and focused on meaningful, lasting change.